The globe and mail shares an interesting article on loneliness…a crisis is looming
“This is a bigger problem than we realize,” says Ami Rokach, a psychologist and lecturer at York University in Toronto, who has been researching the subject for more than three decades. Loneliness has been linked to depression, anxiety, interpersonal hostility, increased vulnerability to health problems, and even to suicide.”
There’s someone out there who can relate with where you’re at, what you’re going through, how you’re feeling, because they too may be in the exact same place, or have been there and made it through.
Don’t give up, don’t give in, sit if you have to and kneel if you must, but refuse to bow, do not surrender.
You are not alone
You may be feeling discouraged because finding suitable employment is slow
You may be dealing with a rebellious troubled child
You may be faced with an unexpected health issue
You may be single and feeling lonely
You may be struggling to lose BF (body fat)
You may be facing financial struggle
You may be in a relationship and feeling lonely
You may feel stuck in an unfulfilled job and unsure of your next move
You may be living in an abusive relationship
You may numb with internal pain, but externally you’re the life of the party
You are not alone
My friend there is NO need to sit in SILENCE, let today be the day you’re going to REACH OUT and take action. Your greatest weapon is your voice use it today to activate the change your heart longs for.
What area do you feel alone in? If you’d like to put an end to the loneliness send me a confidential email firstname.lastname@example.org and let’s have a conversation.
You can read the full article from the globe and mail here http://www.theglobeandmail.com/life/life-of-solitude-a-loneliness-crisis-is-looming/article15573187/?page=all
To BEing your better self