21 06, 2017

How to stop failing at decision making

June 21st, 2017|

​ Our Wednesday word for today is DECISION. Here's the thing I continue to learn about making and keeping a decision. We make a lot of conscious and sub conscious decisions every day. According to

6 06, 2017

Another reason why you should exercise …read this

June 6th, 2017|

What is the story being replayed in your mind when it comes to exercise? If you're interested in being your best self as a leader in your field, this is for you! You're not expected

31 05, 2017

How to make room for what you want and what’s important to you

May 31st, 2017|

Our lives are pretty busy right? Schedules are jammed packed with to do list, webex, conference calls, phone calls, texts, emails, business trips and dinners.  The weekend rolls around and it doesn't stop. Work like

16 05, 2017

Getting to where you want requires game changer moves

May 16th, 2017|

Would you consider yourself to be a game changer? Do you want to be a game changer? Webster defines it as "a newly introduced element or factor that changes an existing situation or activity in

21 04, 2017

Why you should ditch some of your expectations 

April 21st, 2017|

​to make room for better ones! Ever wondered why some expectations flop? The outcome didn't produced what we hoped, and when that happens it can discourage us from "getting our hopes up" and "going there

12 04, 2017

Be Brave with your Life

April 12th, 2017|

I had another article to share until this piece was shared with me. By now you know my passion, my life is all about inspiring, supporting and empowering women to live better best lives. A

4 04, 2017

How to tell when you’re not living your best self

April 4th, 2017|

I can mention one word and it would be enough - unhappy! There are other tell tale signs that alerts us when we're not in that space of living the best we can, and usually

21 03, 2017

You’re built for more 

March 21st, 2017|

Than standing still Wishing and hoping Blaming others Putting limits on yourself....come on dear sister you are better, stronger, dammit you are beautiful, you deserve way better than you think right now. Don't resign yourself

8 03, 2017

To your Happiness on International Women’s Day

March 8th, 2017|

My dear fellow women tomorrow is "International Women's Day" and I celebrate you! As we highlight this day we do so to not only to celebrate our strengths, beauty, and our ability to move through hard

2 03, 2017

Cut the crap and stop the

March 2nd, 2017|

Allergies infestation into our lives. Wednesday word is ALLERGIES! What are you allergic to? And the first word that probably comes to mind is peanuts, bees, or work☺. First let's define allergy. An allergy is