It Wasn’t What She Signed Up For
It wasn't what she signed up for, but what she ended up with was transformational from the inside out. I've never shared stories and pictures about clients in my blog…
When Life Gets Messy Do This
If only it was so easy to close our eyes and the mess would...poof disappear. There are different types of mess - the ones we see with our physical eyes,…
What Are You Doing With What You Know?
It really doesn't matter how much you know. How knowledgeable you are. How many books you've read. How educated you are. What matters is do you believe in yourself enough…
It is Time to Quit
Quitters are for losers and quitters never win. Right? Not quite! If that's the message you're been listening to and believing then I'd like to suggest you might want…
Expectancies are Tied to Decision Making
Whatever decisions we make we live with the outcome. Sometimes the outcome over delivers or under deliver on our expectations. Either way we own it, learn and grow from…
6 Steps to Minimize Negative Self Talk
We all have them, the negative chatter inside our heads. Actually they arise because of life, the things we're exposed to, the issues, challenges we face. The stuff we…
Why You Should Go For It…Now
We covered the "what's stopping you" question in the last post and hopefully you've gained at the least a fraction of self-awareness about your next step forward. If you haven't…
Time to Look into the Mirror and Ask
this question "what's stopping me?" and should you choose NOT to be honest with yourself, then don't expect others to be, because they're going to feed you the same tale…